Some Basic Skin Care Tips For You!

Drink Plenty of Water Drinking sufficient water on a daily basis is the first thing one must strictly adhere to as far as the wellbeing of the skin is concerned. One must take at least 15 to 20 glasses of water every day. Proper water intake makes sure that the blood performs its many functions properly, leading to proper...

Cox's Bazar Sea Beach

Cox’s Bazar is known for its wide long sandy beach which is claimed to be the world’s longest natural sea beach (120 km long) and the top tourist attraction in Bangladesh located in the eastern coastline of Bangladesh.(At 254km, Brazil's Casino Beach is longer, but according to the Guinness Book of World Records, it...

Banana milkshake recipe

Ingredients (measuring cup used, 1 cup = 250 ml) ·          2 cups thin coconut milk ·          3 medium size bananas ·          a pinch or two of vanilla powder ·          sugar or jaggery as required · ...

How to build stronger bones?

An adult human being has 206 bones in the body. Mainly, bones consist of collagen fibers and an inorganic mineral in the form of small crystals. Living bone in the body contains between 10% and 20% of water. Of its dry mass, approximately 60-70% is bone mineral. The rest is collagen, which is the main fibrous protein in...

5 Step Plan to Get That Healthy 365 Day Glow!

Every season, you can look and feel your best with a few tweaks to your lifestyle and just a little bit of patience and willpower. It is all about keeping the body aligned, balanced, hydrated, actively moving, nourished, and properly rested. With these five easy steps, you can maintain a healthy glow, manage your weight,...